Although each person’s experience is as unique as their fingerprint, everyone begins to feel a stronger mind-body connection.

As this connection builds during a session and the body begins to feel safe different sensations can be felt such as, tingling, hot/cold, release or building of energy, light or heavy pressure etc. Some people have visuals and some people feel deeply. There can be twitching, shaking, crying, laughing, sighs, coughing, swaying or deep emotional release. Really anything that the body has an impulse to do is welcomed and can be experienced.

Each client will have specific reasons for coming to Spinal Energetics and therefore specific outcomes. For some they come because of headaches, chronic fatigue, pain. For others they feel disconnected from life, overwhelmed, or big changes are happening.

Here are some very common benefits:

- Deeper connection to Self and environment

- Reduced anxiety and overall stress

- Less tension or tightness in the body

- Better quality sleep & increased overall energy

- Ease of physical symptoms or pain

- Clearer mind

- Stronger intuition

- Balanced emotions

This is for people who want to cultivate their mind- body connection and know that the body is where our greatest growth can happen.

This is great for folks that experience:

-Pain/tension in the body

-Disconnection to their truth and authenticity

-Anxiety or obsessive thinking

-Depression, low energy

-High stress and mood swings

-Feeling stuck in patterns

-Early childhood trauma

-Digestive issues

And many more! Please reach out of their are specific things your are experiencing and want to know if Spinal Energetics can help.

The nature of this work is energetic so it can be received in person and online. The field of energy is expansive! Of course there are differences in the experience between the two but the potency and effectiveness is the same.

The main difference for an online client is they will not receive physical touch and might be laying facing up instead of facing down. The magic of this work comes from the connection between practitioner and client as well as the client’s connection to their own body. With openness and consistency this work blossoms in person and online.

In person sessions are currently held in Lompoc, CA. I also offer home visits in Santa Barbara county (inquire more if interested).

In the philosophy of somatic energy work each persons energy body (aura or bio field) helps create a larger field. Whether people come to share a meal or in this case heal, each person contributes to the group.

In Spinal Energetics, this is called entrainment. Our bodies will harmonize to the most coherent frequency in the field, allowing for many possibilities to shift and heal.

You DO NOT take on the energy of anyone else. Your experience is with your own physical body and energy body but it is informed by the group field.

Movement is very common in a Spinal Energetics session because it is an important tool that our body’s innate intelligence uses to heal. However some people are more internal and that is how they also experience the session. It can feel like energy moving inside or it may be very visual.

Nothing is wrong or right. The session is NOT better if there is movement, it all depends on how it integrates post session. The attention we give to the body is also the safety and freedom for it to choose how it moves through the disconnection or tension.

This is what we call the integration period. Remember the tone of your spine represents the tone of your life. And sometimes when we connect to deep seated tensions, beliefs or ways of being, it can be uncomfortable (TEMPORARILY). It is changing the shape you usually take, so to speak.

So you may experience some of the benefits explained in the above question and you can also feel:

-Tiredness

-Dioriented or light-headed

-Detox symptoms such as nausea, change in bowel movements, headaches

-Change in menstrual cycle

-Increase or decrease in energy

-Emotional releases

-Receive insights or have your perspective shift

-Greater awareness of your body

-Regions of ease or discomfort

You can feel the benefits in just one session! People usually report relaxation and less stress or tension.

But we are working with the capacity of your body and how deep the traumas or patterns. So going slow, creating safety and a strong connection is fundamental to connect and release at the pace that is right for you.

Receiving sessions every other week is a great way to start. We will work together to see what frequency works best for you.

Spinal Energetics is not recommended for pregnancies in the first and third trimester. It is excellent for pre conception and postpartum (typically 6 weeks after birth).

If you have any of the below please contact before booking:

- Under 12 years old

- Pregnant

- Heart conditions

- Epilepsy

- Recent physical injuries, fractures and/or surgeries.

- History of aneurisms

- Hospitalization for any psychiatric condition, emotional crisis, spiritual emergence within the past three years.

- Severe mental health conditions.

- Currently taking heavy medications.